Health Fitness

Pic for Health Fitness page

The following links may be something of interest to parents and students in Grades 3, 4, and 5 who are now in their pre-test phase of the Texas State-required Fitness Gram. The students are testing the components of fitness, learning which test measures what component, charting their information on a graph to help them learn to set personal private fitness goals. After charting, they will be learning the F.I.T.T Principle, which are the 4 ways to improve on their personal fitness goals. After applying the F.I.T.T. principle and taking their post-Fitness Gram Test later this school year, they will reflect on their original goals to determine if they accomplished their goals.

Student User Guide:

https://myhealthyzone.fitnessgram.net/Help/ResourceView?id=1347&filename=User%20Guide%20-%20Student.pdf
For Parents- How to read the student report:
https://myhealthyzone.fitnessgram.net/Help/ResourceView?id=1600&filename=Reviewing_the_FGStudentReport_Final.pdf

For Parents- Where to find the student information:
https://myhealthyzone.fitnessgram.net/Help/ResourceView?id=1345&filename=User%20Guide%20-%20Parent.pdf